What Our Gym Offers

CROSSFIT

You will not find rows of treadmills, ellipticals and shiny weight machines here. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved.

IGNITE BOOTCAMP

IGNITE Bootcamp is a 45 minute high intensity, heart pumping, sweat pouring training program. We’ve taken our 10 years of experience and created a phenomenal combination of body weight and cardio movements, paired them with light strength training. To create a full body workout aimed to burn those calories and increase lean muscle mass. There are no barbells or complex exercises here, making this class is ideal for the newcomer, but still intense enough for a seasoned athlete to get a great challenge.

We hold Bootcamp Session at different times throughout the year. Please email us at [email protected] to get updates on the next Bootcamp session.

PERSONAL TRAINING

We offer personal training sessions for those looking for a little extra instruction on some skills, or just want a few one on one lessons lessons to become comfortable with the program. Pricing and times vary please contact us to schedule personal training sessions.

KIDS CROSSFIT

Our CrossFit Kids class is designed for children ages 5-12. Kids are broken in to two age groups (5-8 and 9-12). The younger kids will focus on introducing functional movements along with fun games each class. Our older kids will work on functional movements and basic strength training.

Ignition Kids Classes are ran at different times throughout the year. Please check back here or on our Social Media channels for updated Kids Class Schedules.

INBODY BODY COMPOSITION ANALYSIS

More information coming soon.

Fill out the form for a free intro class

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.