YOUNG ATHLETE SUMMER TRAINING CAMP 2025

Our Young Athlete Summer Training Camp is designed to build and improve a strength and conditioning foundation for young athletes. Designed for ages 10 years and up, this camp will teach the basics of strength exercises and improve the athlete’s speed, agility, explosiveness and body awareness. This camp is non sport specific and will improve overall athletic performance for any sport.

Classes will begin on Monday June ^16th and meet on Mondays and Wednesdays.

Class will meet on the following days: June 16,18,23,25,30  and July 2,7,9,14,16,21,23,28,30

Ages 10-12 will meet at 10am-11am and ages 13+ will meet at 11:15am-12:15pm

Camp cost is $149

***Early bird pricing in effect Until June 1st, 2025 $139 ***

Ready to get started!! Register Here

KIDS SUMMER CROSSFIT (ages 5-9)

Fun is the name of game for these classes. Kids will learn a variety of exercises, play games and run obstacle courses. Our goal is teach the kids that fitness can be FUN!!

Classes Meet on Tuesday’s from 10:30am to 11:30am.

Class dates are June 24, July 1, 8, 15, 22

Cost is $59 for the 5 week session

To Register Click: HERE