Our CrossFit Kids class is open for children ages 5-12. Kids will be in two groups (5-8 and 9-12). The younger kids will focus on introducing functional movements along with fun games each class. Our older kids will work on functional movements and basic strength training.
Kids classes run 1-2 sessions per year and last for 8 week per session. Please stayed tuned for our Kids 2020 schedule, which will be released soon.