Ignite Bootcamp is a 45 minute high intensity, heart pumping, sweat pouring training program. We’ve taken our 10 years of experience and created a phenomenal combination of body weight and cardio movements, paired them with light strength training. To create a full body workout aimed to burn those calories and increase lean muscle mass. There are no barbells or complex exercises here. So this class is ideal for the newcomer, but still intense enough for a seasoned athlete to get a great challenge.